CrossFit Hengill – WOD
Metcon (Time)
5 umferðir :
7 strict pull ups
70 Double unders
7 power clean 60/40 kg
7 Front squats 60/40 kg
Skrá tíma
5 umferðir :
7 strict pull ups
70 Double unders
7 power clean 60/40 kg
7 Front squats 60/40 kg
Skrá tíma