MÖMMUR

CrossFit Hengill – Mömmu Fit

Accessory

6 X 90 SEK ON 90 OFF

A) 5 SPRAWLS

10 BOX STEPS

15 SVEIFLUR

B) 5 GOBLET SQUATS

10 BOX STEP OVER

8-8 CLEAN MEÐ BJÖLLU

C) RÓÐUR/HJÓL

Posted in: WOD