Unglinga CrossFit – Fri, Nov 18

CrossFit Hengill – Unglinga CrossFit

Föstudagur

6×2 on: 2 off (6 Rounds for reps)

A1.

3 Deadlifts

6 Armbeygjur

9 Hnébeygjur

A2.

30 Double unders/speed steps

9 TTB

Posted in: WOD